I was expecting to hit a weight loss plateau but not this quickly. I have seriously not lost one ounce since May 17th.
Every day I get on the scale and it is the exact same weight as the day before, and I smile (okay, first I swear!). I smile because I feel so much healthier eating low carb. More energy, less bloat.
I am surprised, I’ll admit, because I am eating low carb, low calorie. I didn’t think it was physiologically possible to eat like this and not lose weight.
But I feel so amazingly in control of the food, and my appetite and even the scale. I don’t think bad things about myself when the scale doesn’t budge. I am not tempted to stop eating this way as I have already determined it is not a temporary diet, but rather the new way of eating.
I know I am still improving the health of my pancreas and liver and heart eating this way.
And cheeseburgers definitely weren’t working!